Build Mass Muscle

myotraining.net Great new squat bars that allow the user to be comfortable around the neck while loading weight properly and evenly accross the shoulders. See the unique way these bars place the weight directly out from your shoulders instead of behind your shoulders with traditional squat bars. Great squats with great form every time. Balanced [...]

“The basic purpose of Yijinjing is to turn flaccid and frail sinews and tendons into strong and sturdy ones. The movements of Yijinjing are at once vigorous and gentle. Their performance calls for a unity of will and strength, ie using ones will to direct the exertion of muscular strength. It is coordinated with breathing. [...]