Arnold Schwarzenegger and Lou Ferrigno Training
June 4, 2010
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ps Some of the captions are my PR lifts, not necessarily the weights in the video if you have any questions regarding my training, you can find me on facebook: Frank Yang at Washington DC or visit my blog: www.xanga.com/grannybutter … Frank yang NBa dunk contest air jumping jordan china olympics force squat t-nation kelly [...]