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Karate Kid Inspired Workout for Real Housewives: How To Build Muscle Doing Housework

March 14, 2010

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RATE 5 STARS FOR LAUNDRY BASKETS BUILDING MUSCLE!! ROUTINE DETAILS: I took the Karate Kid concept and applied it to chores moms and dads have to do around the house everyday, turning those moves into an awesome full body strength circuit. Perform each full round of 5 exercises 3 times for the complete workout. - [...]

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Build Mass Muscle by Darren Warmuth

Build Mass Muscle

Karate Kid Inspired Workout for Real Housewives: How To Build Muscle Doing Housework

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