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Frank Yang - Training Mix Tape 2006 - 2007

August 10, 2009

Tags: 100, 200, 2008, air, allen, baggett, beijing, bicep, bodybuilding, Bolt, bryant, Carter, china, climbing, Commercial, contest, curls, digitalairair, dunk, explosive, force, frank, gay, greene, grindhouse, gymnastics, iverson, Jordan, jumping, Jumpman, kelly, Kobe, maurice, maximum, meter, Michael, mma, NBA, nike, olmypics, olympics, powerlifting, professional, pull, reactive, record, relative, rock, speed, sprinting, squat, strength, t-nation, Tyson, ups, Usain, vince, Weightlifting, world, wrestling, yang

ps Some of the captions are my PR lifts, not necessarily the weights in the video if you have any questions regarding my training, you can find me on facebook: Frank Yang at Washington DC or visit my blog: www.xanga.com/grannybutter … Frank yang NBa dunk contest air jumping jordan china olympics force squat t-nation kelly [...]

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Weight Lifting by Darren Warmuth

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Frank Yang - Training Mix Tape 2006 - 2007

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